Weight Lost - .2lbs
Total Lost - 5.2lbs
So, although any loss is a success I was pretty disappointed this morning to see only a .2 weight loss. I guess I just have to suck it up and move on and cross my fingers that tomorrow is a better day on the scale.
Unfortunately, today was also one of the WORST days I have had so far on this juice fast. I was so, so sick all day. Headaches, nausea, dizzy, tired..........awful, awful, awful. I basically felt disgusting all day, I could barely get off my couch. I had the most god awful sickening juice at about noon, that didn't help matters at all. The afternoon and all night were pretty awful. I was feeling shaky and undernourished and just so sick that I broke down today and had a little bit of food. I know, I know.........food isn't in a fast but I was sick. SO sick and I just wanted to feel better.
So around 2:30'ish I made myself one plain scrambled egg on one slice of plain whole wheat toast. After that I passed out for a while. Later in the evening I had 2 slices of dry whole wheat toast and a cup of hot tea to settle my stomach a bit. I was disappointed in myself to have to break the fast but I felt so sick it was all I could think to do to feel better. I won't let this deter me though. Hoping tomorrow is a better day! I need to go to bed.........I want today to end!!!...........NOW!!!
8:45am - Blackberry Kiwi
10:30am - Salad with homemade mustard dressing (I was feeling sick and hungry so I thought a little something in my stomach might help)
12:45pm - Vegetable 7 Juice (DISGUSTING!!! SOOOO vile!!!) and homemade baked sweet potato "fries"
2:45pm - One scrambled egg on dry toast
4:30pm - Watermelon-Cherry-Lime and a string cheese
8:15pm - 2 slices dry toast and a cup of tea
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