So I thought it would be a good idea to share some of my recipes...........and keep track of them myself for that matter. So periodically I will post one that I really like and share it with everyone. Enjoy!
Strawberry-Grape-Pineapple
1 cup pineapple
1 cup red grapes (I used green)
1 cup strawberries, hulls intact
Calories - 184
Fat - 0.98g
Sodium - 4.9mg
Fiber - 5.5g
Protein - 4g
Sugars - 50g
Carbs - 66g
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